Going for the gold

There is an old saying, quitters never win.
Let me just reinterpret this term, When you quit, you lose.
But what makes a quitter or a loser who didn't quit.

To define both, we need to understand who to win.
Someone who wins, is someone who trys their very best (See facing the giants the death crawl scene). You don't just train you keep your head in the game, your heart into your work, and your soul into the outcome. When you want to quit keep going, especially in training, they don't stop because they "feel tired" the push it all until they are absolutely exhausted then they go home and sleep it off and train again the next day. Slowly their strength and endurances goes up and come game day they are equipped for the battle at hand. And then a winner is the one who is pride filled but is lowly and is only lifted up by the one person in the crowd yelling their name.

A humble heart, a praticed body, a trained body, a steady soul, and a clear mind are the keys to being a winner. A quitter doesn't have these because they don't want to work to win, a loser just doesn't push themselves to the limit to accomlish what needs to be done

Bottom line: you can always push harder.
& Water is the ultimate drink for enduring everything.